Hey everyone -- welcome to a new feature I'm excited to be sharing with you.

There are so many great things out there that will help you stay fit and be healthy. Every month, if I see something that’s new, noteworthy and that I think you should know about, you will hear it here first!

For August, I give the Truth on Health Stamp of Approval to:

Let’s Move
I give the First Lady mad props for making her major platform all about getting our country’s youth HEALTHY! Anything FitClub 34 can do to help inspire kids to get out, get up and get fit – you know I am there. Great job First Lady Obama – go to www.letsmove.gov to learn more!

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